We want to turn up in Porter County and make our classes something to remember, our classes are expected to be anywhere from 92 degrees-98 degrees fahrenheit.

Yes, infrared heating allows the body to burn more calories vs traditional pilates. Heat helps warm up your muscles, reducing risk of injury, and making range of motion and stretching easier for you. As heat increases blood flow and provides better circulation, our muscles are receiving nutrients and oxygen more efficiently.

We’d hate to see you leave, but we understand life happens. Provide us with a written email to Pilateshotbody@gmail.com with 30 days notice. Verbal and in-person are not considered a form of cancellation.

Late Cancellation, No-Show & Late Arrival Policy

To help us provide the best experience for all clients, we kindly ask that class reservations be canceled at least two (2) hours prior to the scheduled class start time.

Cancellations made within two (2) hours of class, as well as failure to attend a scheduled class (no-shows), will be considered a late cancellation. Late cancellations and no-shows will result in:

• A $10 late cancellation fee, and

• Forfeiture of the class credit used to reserve the class.

Late Arrival Policy:

For the safety and comfort of all participants, clients who arrive more than five (5) minutes after the scheduled start time will not be permitted to enter the class. Arrivals beyond this five-minute window will be treated as a late cancellation/no-show and will incur:

• A $10 late cancellation fee, and

• Forfeiture of the class credit.

  We appreciate your understanding and cooperation. These policies allow us to maintain a smooth class experience and offer waitlisted clients the opportunity to attend.

Yes, Hot Body allows customers to freeze their account. Customers with memberships/commitments are eligible for this access, not class passes. A written email to Pilateshotbody@gmail.com is required to receive this option for up to 30 days, twice a year. After the freeze period your billing resumes automatically. Frozen time is added to the end of your contract so you don’t lose time.

Medical or Special Exceptions may be available with a Doctors note such as injury, surgery and/or pregnancy to freeze an account up to 6 months.

Our mPulse infrared sauna can fit 3 people. Although we love a crowd, we recommend booking your space with your bestie or spouse. Keeping our customers relaxed and their privacy priority, we wont be booking multiple customers at the same time unless you book with who you know.

Finding the right intake before and after class and/or sauna treatments are a must. Hot Body will be offering Fiber, Hydration and Collagen in various flavors. Merchandise soon to follow.

While traditional saunas use a heating system to heat up the air in an enclosed area to produce steam, Infrared saunas use infrared light to generate heat to penetrate the skin, muscles, tissues and cells. Infrared raises your core body temperature more efficently to help promote detoxification, muscle recovery, heart health, anti-aging and weight loss.